Acupuncture for
Stress, Anxiety & Sleep
in Ashland, Oregon
Calm your mind. Sleep through the night. Reset your nervous system.
Is Stress Running Your Life?
You can’t shut off at night.
Your body is tense, your thoughts won’t stop looping, and no matter what you try … meditation apps, supplements, even prescriptions … nothing seems to stick.
When stress hijacks your system, it doesn’t just feel bad.
It drains your energy, wrecks your sleep, and keeps your body from healing.
At Jade Mountain Medicine in Ashland, I help people calm and reset their nervous systems so they can finally feel relaxed, rested, and like themselves again.
Why Choose Me for Stress, Anxiety & Sleep Relief?
✔ Nervous system focus — Acupuncture’s superpower is switching your body from fight-or-flight into rest-and-digest
✔ Board-certified herbalist (rare in Oregon) — Customized herbal formulas deepen the effects and support sleep regulation
✔ Whole-body reset — Sessions target stress loops, calm the mind, and restore natural sleep cycles
✔ Trusted results — Patients often say they feel lighter, clearer, and more present after just one treatment
What Patients Say
“After 10 years on heavy sleep medication, I’m now sleeping soundly all night without any pharmaceuticals or herbs.”
— Amy S.
“All I can say is that I feel universally better, sharper, and more present after a session with Jeremy.”
— Lilian C.
“Jeremy is soft, nonjudgmental, and down-to-earth—but don’t mistake that for fluff. He combines science with intuitive guidance and teaches you how to stay well between sessions.”
— Daniel
Every stress, anxiety, & sleep session includes:
Acupuncture point combinations to calm your nervous system
Herbal medicine (recommended but optional) tailored to the root cause of anxiety, tension, or insomnia
Nervous system assessment to identify and treat stress patterns
Simple regulation tools to practice at home
My Approach: Relief That Lasts
Acupuncture doesn’t just mask symptoms…
It resets your system.
When your body shifts out of chronic stress, anxiety softens, sleep returns, and your natural energy rises again.
Ready to Feel Calm and Rested Again?
Book Your appointment below or call Jade Mountain Medicine at 541-482-2107 to schedule today.
Serving Southern Oregon
Helping patients from Ashland, Medford, Talent, Phoenix, Jacksonville, and surrounding areas release stress, relieve anxiety, and restore healthy sleep.